Squid
$19.95
Squid are found all ove the world and can live in swallow depths or in the deep sea.
They can be deep-fried, grilled, or sautéed. They are great in a stir-fry or with red wine when slow cooked.
Taste & Texture:
Mild - Delicate
Vitamins & Nutrients:
Protein, Omega-3 Fatty Acids, Vitamin B12, Niacin, Zinc, Copper, Phosphorus, Selenium
*price per pound
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